HotTea Mama
100% Natural Loose-leaf teas
Organic - Vegan - Gluten free - Plastic free
Award-winning premium teas
For every stage of life
2 brews per bag
Serve hot or cold
Female Founded
And staffed by 100% female team of working mothers and friends
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25-TR-HTM-17004-08C
We offer simple, transparent delivery across the UK for FODA Warehouse customers. Standard delivery is just £4.50 on all orders under £50, making it cost-effective and straightforward to stock up on the products your business needs. Spend £50 or more and enjoy even greater value across your order.
Our standard delivery timescale is 1–2 working days, ensuring your stock arrives quickly and reliably to keep your shelves full and operations running smoothly.
Additional charges may apply for deliveries outside mainland UK, and these orders can take a few extra working days to arrive.
Trade account holders benefit from personalised delivery rates, tailored to order volumes and business requirements. Reliable, efficient and built around trade — exactly how wholesale ordering should be.
FODA Warehouse wants you to be completely satisfied.
You have 14 days from delivery to contact us about returning items. Returns must be unused and in original packaging. Refunds will be processed within 14 days of receiving returned goods. By law, perishable items and personalised products (except standard options) cannot be returned unless faulty. Faulty or damaged items will be replaced or refunded.
Trade orders are not covered by consumer cancellation rights. Returns are accepted only by agreement within 48 hours of delivery. Products must be in resaleable condition; perishable, short-dated or clearance items are non-returnable.
Please contact us before returning any items to ensure eligibility for a refund or replacement.
FODA Warehouse exists to help you buy better — not just cheaper.
We bring you food and drink direct from the warehouse, cutting out unnecessary markups so you can enjoy artisan food, healthy snacks, and premium drinks at genuinely reduced prices. By sourcing from independent producers and supplying in bulk-buy and mixed-case formats, we pass on true wholesale-level value to everyone — no trade account needed. Whether you're stocking up for home, office, or hospitality, you get warehouse prices, curated quality, and everyday offers on the brands and flavours you love, all delivered conveniently across the UK.
Green Tea Leaf, Raspberry Leaf, Liquorice Root, Ginseng Red Rootlets, Sage Leaf, Valerian Root
We understand the importance of clear and transparent allergen information. We are committed to sharing accurate details about our products and their ingredients. While we take steps to ensure the quality and consistency of every item, we recommend that customers always review the product packaging and ingredient list prior to use, especially if they have any specific dietary sensitivities or allergy concerns.
Please note that manufacturing and packaging processes may vary depending on the product, and some items may be produced in facilities that also handle a range of other ingredients. Because of this, we always suggest referring to the most up-to-date information on the label and consulting a qualified healthcare provider when in doubt.
Cooking Instructions: Use 1 whole leaf tea bag per cup (300ml) and add freshly boiled water. Infuse for 2-3 minutes according to taste. Use your tea bag twice, to make 2 cups of tea, as the whole leaf ingredients have a lot of flavour to give!
Storage: Store in a cool, dry place
This organic green tea and herbal blend is designed to support some of the most common symptoms of perimenopause - from hot flushes, to anxiety and sleep issues, brain fog and heavy blood flow. Specially blended to support your body through peri- and post-menopause, Take A Pause menopause tea is designed to be enjoyed hot or cold. With specially selected green tea and herbs, traditionally used to support the 48 symptoms of menopause.
Key Benefits
Take A Pause menopause tea is specially blended to offer support and relief through the tough transition, from perimenopause to postmenopause.
Whilst there are 48 known menopause symptoms, we’ve selected natural herbs that have been used for millennia to support the most common ones we face. With steamed green tea, raspberry leaf, gingko biloba, ginseng, valerian, sage and liquorice. Each ingredient has been selected for a functional purpose, but in combination they create a refreshing herbal blend.
We recommend this tea iced if you suffer from hot flushes…as hot tea is the last thing you want! Keep chilled tea in the fridge, so it is on hand whenever you need it.
About Our Ingredients
A refreshing, herby blend. With green tea top notes, and a sweetness from the liquorice, combining with fresh, grassy herbal tones.
Raspberry Leaf - used traditionally to support female wellbeing as a 'uterine tonic'
Ginseng - research shows that ginseng can help ease hot flushes
Steamed Green Tea - American studies have shown that green tea can help with osteoporosis and bone mass loss in menopausal women
Gingko Biloba - linked to helping mood & breast tenderness
Valerian Root - carefully blended to contain enough Valerian Root to help you to relax
Balanced to be most refreshing as an iced tea - so as not to worsen any hot flushes you may be suffering from.
FAQ
Is Take a Pause suitable when you are perimenopausal?
Yes! It is designed to ease the symptoms of both perimenopause and menopause.
It can hopefully be a natural support for both. We tested with a number of women at different stages of their menopause journey, and they felt it was a benefit and comfort at each stage.
Can I drink Take a Pause hot?
You can absolutely enjoy Take A Pause Menopause Tea as a hot or cold tea.
We advise that you enjoy it as an iced drink, as having it hot can worsen any hot flushes that you may experience.
How to brew?
Each of our packs has simple instructions on it, but essentially you should use 1 tea bag per person, and freshly boiled water for all except Newborn Wonder. This tea works best with 80 degree water (let your kettle sit for 5 minutes with the lid open after boiling). Brew for 3-5 minutes depending on how strong you like it.

£45.00
Organic - Vegan - Gluten free - Plastic free
For every stage of life
Serve hot or cold
And staffed by 100% female team of working mothers and friends
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